Elizabeth Allen 7/14/26 Elizabeth Allen 7/14/26 Traveling with Chronic Pain: Recommendations from a therapist Read More Elizabeth Allen 7/6/26 Elizabeth Allen 7/6/26 Reflections from a therapist: Endometriosis Collective Documentary Read More Elizabeth Allen 5/5/26 Elizabeth Allen 5/5/26 Setting Boundaries with Chronic Illness (Without Losing Yourself in the Process) Read More Elizabeth Allen 4/29/26 Elizabeth Allen 4/29/26 The Emotional Fatigue of Medical Self-Advocacy: Navigating Chronic Illness Care Without Burning Out Read More Elizabeth Allen 4/23/26 Elizabeth Allen 4/23/26 Therapy for Chronic Illness: When to Start, What to Expect, and How It Actually Helps Read More Elizabeth Allen 3/3/26 Elizabeth Allen 3/3/26 What your friend with endometriosis wants you to know Read More Elizabeth Allen 1/29/26 Elizabeth Allen 1/29/26 Engaging in Art Practice: Ideas to Help Conquer the Blank Page Read More Elizabeth Allen 1/16/26 Elizabeth Allen 1/16/26 Living with Chronic Illness and Chronic Pain: The Quiet Grief Read More Elizabeth Allen 12/11/25 Elizabeth Allen 12/11/25 Journal Prompts for Empaths, Deep Feelers, & Highly Sensitive People Read More Elizabeth Allen 11/24/25 Elizabeth Allen 11/24/25 Surviving a flare: Mental health tips for Chronic Illness Warriors Read More Elizabeth Allen 11/10/25 Elizabeth Allen 11/10/25 What is an Art Therapist? Read More Elizabeth Allen 10/20/25 Elizabeth Allen 10/20/25 4 ways I take mindful breaks as an anxiety therapist Read More Elizabeth Allen 10/14/25 Elizabeth Allen 10/14/25 Living with Chronic Illness: How Art Therapy Supports Mind-Body Healing Read More Elizabeth Allen 10/1/25 Elizabeth Allen 10/1/25 Intellectualizing in therapy: How it affects anxious perfectionists Read More Elizabeth Allen 7/8/25 Elizabeth Allen 7/8/25 Staying Grounded: Mental Health Strategies for Travel Days Read More Elizabeth Allen 6/10/25 Elizabeth Allen 6/10/25 How to Find the Right Therapist for You Read More Elizabeth Allen 5/13/25 Elizabeth Allen 5/13/25 Art Therapy for Highly Sensitive People: Creating Space for Healing Read More Elizabeth Allen 5/6/25 Elizabeth Allen 5/6/25 Why Traditional Talk Therapy Didn’t Work For You- And What Actually Might Read More Elizabeth Allen 4/23/25 Elizabeth Allen 4/23/25 Endometriosis and Mental Health: What We’re Finally Starting to Talk About Read More Elizabeth Allen 4/3/25 Elizabeth Allen 4/3/25 Reasons clients come to ME as a therapist for deep feelers Some of the big reasons I here from clients about why they choose to come to me for therapy. Read More Older Posts
Elizabeth Allen 7/14/26 Elizabeth Allen 7/14/26 Traveling with Chronic Pain: Recommendations from a therapist Read More
Elizabeth Allen 7/6/26 Elizabeth Allen 7/6/26 Reflections from a therapist: Endometriosis Collective Documentary Read More
Elizabeth Allen 5/5/26 Elizabeth Allen 5/5/26 Setting Boundaries with Chronic Illness (Without Losing Yourself in the Process) Read More
Elizabeth Allen 4/29/26 Elizabeth Allen 4/29/26 The Emotional Fatigue of Medical Self-Advocacy: Navigating Chronic Illness Care Without Burning Out Read More
Elizabeth Allen 4/23/26 Elizabeth Allen 4/23/26 Therapy for Chronic Illness: When to Start, What to Expect, and How It Actually Helps Read More
Elizabeth Allen 3/3/26 Elizabeth Allen 3/3/26 What your friend with endometriosis wants you to know Read More
Elizabeth Allen 1/29/26 Elizabeth Allen 1/29/26 Engaging in Art Practice: Ideas to Help Conquer the Blank Page Read More
Elizabeth Allen 1/16/26 Elizabeth Allen 1/16/26 Living with Chronic Illness and Chronic Pain: The Quiet Grief Read More
Elizabeth Allen 12/11/25 Elizabeth Allen 12/11/25 Journal Prompts for Empaths, Deep Feelers, & Highly Sensitive People Read More
Elizabeth Allen 11/24/25 Elizabeth Allen 11/24/25 Surviving a flare: Mental health tips for Chronic Illness Warriors Read More
Elizabeth Allen 10/20/25 Elizabeth Allen 10/20/25 4 ways I take mindful breaks as an anxiety therapist Read More
Elizabeth Allen 10/14/25 Elizabeth Allen 10/14/25 Living with Chronic Illness: How Art Therapy Supports Mind-Body Healing Read More
Elizabeth Allen 10/1/25 Elizabeth Allen 10/1/25 Intellectualizing in therapy: How it affects anxious perfectionists Read More
Elizabeth Allen 7/8/25 Elizabeth Allen 7/8/25 Staying Grounded: Mental Health Strategies for Travel Days Read More
Elizabeth Allen 5/13/25 Elizabeth Allen 5/13/25 Art Therapy for Highly Sensitive People: Creating Space for Healing Read More
Elizabeth Allen 5/6/25 Elizabeth Allen 5/6/25 Why Traditional Talk Therapy Didn’t Work For You- And What Actually Might Read More
Elizabeth Allen 4/23/25 Elizabeth Allen 4/23/25 Endometriosis and Mental Health: What We’re Finally Starting to Talk About Read More
Elizabeth Allen 4/3/25 Elizabeth Allen 4/3/25 Reasons clients come to ME as a therapist for deep feelers Some of the big reasons I here from clients about why they choose to come to me for therapy. Read More