Endometriosis Resources

This page includes a combination of resources I have personally curated, in addition to resources shared with me by other Endo warriors. Please be sure to do your own research and vet any resources you may choose to utilize on your own.

Endometriosis is a chronic disease that affects approximately 1 in 10 individuals with a uterus. Caused by endometrial tissue growing outside of the uterus, it is the leading cause of infertility and chronic pelvic pain. Those who have endometriosis may experience wide-reaching effects, impacting throughout their body and elevating levels of mental health issues. As as therapist and endo warrior, I have created this space to provide more information for fellow endo warriors and their loved ones.

Endometriosis and Mental Health

Research shows that individuals with endometriosis experience higher rates of depression, anxiety, loss/grief, challenges with daily responsibilities, relationship difficulties, decreased self-esteem and confidence, and trauma/medical trauma.

As a mental health therapist myself, I witness this on a regular basis. Clients who live with chronic conditions, illness, and pain on a regular basis can struggle immensely with the emotional impact that their symptoms cause.

In case you needed a reminder, you don’t have to go through this alone.

Recommended Mental Health Providers

  • Joanna Hayward, PhD

    B’Well Counseling

    Towson, Maryland

  • Lisa Osborn, LCSW

    Real Well Therapy

    Licensed in Texas & Colorado

  • Elizabeth Allen, LCPAT, LPC

    Creative Pathways Counseling

    (It’s me, hi!)

    Licensed in Maryland, Colorado, South Carolina, and Vermont

Endometriosis and Pelvic Floor Therapy

Pelvic Floor Therapy can be a very helpful and supportive intervention for individuals with endometriosis, particularly in navigating ongoing pelvic pain that can be disruptive and difficult to manage on your own.

As a mental health professional, it’s extremely important to me to identify providers to partner with that I feel comfortable recommending. Especially when it comes to pelvic floor therapy, I want to really insure you receive the best quality, trauma-informed care.

Recommended Pelvic Floor Therapists

  • Dr. Naomi Dillon, DPT

    Flourish Physical Therapy & Wellness

    Ellicott City, Maryland

  • Dani Dermer, MS, OTR/L, PCES

    Pelvic Pride Physical Therapy

    Baltimore, Maryland

Other Treatment Providers & Practices

Pelvic Floor Therapy can be a very helpful and supportive intervention for individuals with endometriosis, particularly in navigating ongoing pelvic pain that can be disruptive and difficult to manage on your own.

As a mental health professional, it’s extremely important to me to identify providers to partner with that I feel comfortable recommending. Especially when it comes to pelvic floor therapy, I want to really insure you receive the best quality, trauma-informed care.

Recommended Providers

  • Gena Roberge, L.Ac. MAOM: Acupuncturist

    Radiant Wellness

    Cockeysville, Maryland

  • The Womb Room

    Includes doulas, therapists, yoga, groups, and more

    For fertility, pregnancy, postpartum, etc.

    Baltimore, Maryland

Facebook Groups/ Online Communities

National:

Nancy’s Nook

Local:

Baltimore Flow

Endo Creators I love:

Instagram: @savannahregensburger

Instagram: @endometriosisem

Products/Stores I personally stand behind:

Somedays

Books/ Media Recommendations:

Vagina Problems by Lara Parker

Endometriosis Provider Contact form

If you’re a provider who specializes in working with clients who are diagnosed with endometriosis, please fill out the following contact form to connect & be included on this page.